20 Jan Why Learning to Play an Instrument Should Be One of Your New Year’s Resolutions
A recent survey found that over 75% of American adults claim to feel overworked and stressed. Some people think that dealing with high levels of stress is a part of growing up. While this is somewhat true, having too much stress in your life can be hazardous to your help. As we ring in a New Year, people are working hard to set and accomplish a variety of goals. If your main goal for 2021 is to reduce stress, then finding a hobby is vital.
The type of hobby you choose will depend heavily on the passions you have. If you love music and art, then learning to play a musical instrument is a wise move. Learning to play a musical instrument is a great New Year’s resolution and here’s why.
Keep Your Mind Sharp
As you get older, you need to focus on keeping both your mind and body healthy. While most people make New Year’s resolutions involving losing weight or getting healthy, they forget all about their brain health. Ignoring the need for ongoing brain stimulation can come back to haunt you in the future. If you are looking for a way to give your mind a workout, then learning a new skill is a must.
Various studies have shown a correlation between learning an instrument and a higher-degree of intelligence. Not only does learning an instrument stimulate your brain, I can also help you improve your abstract reasoning skills and your memory.
Modern Technology Makes Learning an Instrument More Convenient
American adults pack their days with things like work and parenting. If you feel like a lack of time is holding you back from pursuing your passions, you have to find a way to make it work. Most people think that learning a new instrument requires them to travel to a music store for lessons. By using modern technology, you don’t have to worry about making a trip to learn a new instrument.
Establishments like the Rochester Conservatory of Music offer a number of online resources for their students. With their help, you can learn a new instrument at your own pace and from the privacy of your home.
A Great Way to Build Confidence
If you are like most adults, you go to work, come home and sleep. Without hobbies and physical activity, your mental health will start to decline. If you are prone to depression, then you have to find ways to mitigate the risks that come with this condition.
Are you looking for a boost of confidence? If so, learning to play a musical instrument is in your best interest. As you learn the instrument of your choice, you will feel a sense of accomplishment. This sense of accomplishment will help you remain positive even when problems surface.
It’s Time to Start Learning
As you see, there are many benefits to learning a new musical instrument. Contact the Rochester Conservatory of Music to find out more about the lessons and classes we offer.